Happy to report that I had the great pleasure of watching the sunrise these past two mornings with my three-year-old. It's not an afternoon nap (which my daughter does take) but it was much needed quiet time just enjoying the changing colors of the morning sky.
I love this. I am not able to fall asleep in the afternoon, but I’ve taken to laying down and listening to a guided meditation pretty much every afternoon. If I don’t, my nervous system is out of whack in the later part of the day. In a way, my motivation to “rest” in the early afternoon is to be more productive later. So not exactly aligned with your proposition!
Happy to report that I had the great pleasure of watching the sunrise these past two mornings with my three-year-old. It's not an afternoon nap (which my daughter does take) but it was much needed quiet time just enjoying the changing colors of the morning sky.
I love this. I am not able to fall asleep in the afternoon, but I’ve taken to laying down and listening to a guided meditation pretty much every afternoon. If I don’t, my nervous system is out of whack in the later part of the day. In a way, my motivation to “rest” in the early afternoon is to be more productive later. So not exactly aligned with your proposition!